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Camu Camu Bessen (Poeder) Camu camu (Myrciaria dubia) is a native bush to the South American rainforest that produces a fruit containing more vitamin C than any other known botanical source (for comparison: a fresh camu camu berry may contain up to 4% vitamin C, whereas a lemon may contain up to 0.5% vitamin C). Some estimate that camu camu berries have 30 times as much vitamin C as oranges. Consider the words of Dr. James Duke, USDA scientist and author of The Green Pharmacy: "I take vitamin C for colds...I prefer to get mine from camu camu, the amazing Amazonian fruit that has the world's highest vitamin C content." Indigenous Amazonian peoples would pick the camu camu berries in season, dry them, and use them medicinally for the rest of the year. This purplish-red berry becomes light beige in color when dried and powdered. The camu-camu berry is an excellent source of calcium, phosphorus, potassium, iron, the amino acids serine, valine and leucine, as well as small amounts of the vitamins thiamine, riboflavin and niacin. Traditionally, camu-camu has been used to:
Camu camu berries especially support the functions of the brain, eyes, heart, liver and skin. In a comparative study of hundreds of botanicals, ranked in order of effectiveness for various health conditions, camu-camu was ranked among hundreds of herbs as follows: Anti-mutagenic
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